~2.9 miles @ ~11.3 min/mi

In the pre-dawn darkness Ed Brown (age 72) leads the group — Kerry Buckley, Kristin, and me — on his favorite loop course around the neighborhood where we work. Drizzle turns to light rain and the wind rises a bit as we progress. But since temps are still in the upper-50's I take off my windbreaker after a mile and just let my shirt get soggy. I entertain Kerry with stories of my long run experiences; she tells me of her youthful equestrianism and other activities. In the near future she's signed up to run along the Great Wall of China! Runkeeper estimates our pace to be fairly steady, as does the Garmin GPS.

^z - 2013-03-29